Counselling Psychotherapy - 1 hr

Service Description

Psychotherapy is a psychological therapy which takes both conscious and unconscious factors into account. It involves a holistic, client-centred and humanistic engagement - that focuses on the mental, emotional, relational and spiritual health of a human being. It is a process of deep listening, empathic relating and deep experiential investigation to discover new possibilities for growth, change and healing. It is a non-pathologising, self-affirming and relationship-oriented approach to psychological health, that helps individuals resolve concerns such as, anxiety, depression, emotional distress, trauma and relationship concerns.